Today I had very good wins. I had two important realizations. The first realization is that I didn’t appreciate everything that I had and the things that my parents gave me. Before, I thought that they were obligated to do everything they were doing for me, and I really didn’t appreciate when other people did good things for me. I just wasn’t grateful.

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What are the objectives? When a person uses, they become introverted and focused on their tumultuous inner life. The drugs in turn dull the distress, and when they are first removed, the physical and mental pain can be overwhelming…

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